The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes by Kristina Carrillo-Bucaram

• The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
• Kristina Carrillo-Bucaram
• Page: 272
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780544559110
• Publisher: Houghton Mifflin Harcourt

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The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

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The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes. 291 likes · 1 talking about this. The must-have book The Raw Deal Cookbook: Truly Simple Plant-Based Raw Food
The Raw Deal Cookbook: Truly Simple Plant-Based Raw Food Recipes for the Real World [Sonoma Press] on Amazon.com. *FREE* Helpful tips to ensure that your raw lifestyle is a healthy one. Enjoy all of the The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes. Kristina… Healthy Diet Recipes on Pinterest | Gluten Free Foods, Low Fat
#healthy More Health Food I always try to eat healthy foods. Here is a list of eighteen healthy 21 Day Fix recipes and snack ideas to get started with. gently and dip each nut butter cup into the raw chocolate until fully coated. Eat clean Meal Plan - Best Dieting Tips #dietingtips #diet Eat clean meal plan & workouts ! Overstock.com Mobile
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